Talar Garabedian Sarkis

Dietitian licensed in Lebanon

I’m Talar Garabedian Sarkis, mother of a beautiful girl, and a licensed dietitian with a bachelor’s and master’s degree in Nutrition from the American University of Beirut.
I’ve dedicated my life to helping people achieve and sustain healthy weight loss, heal their relationship with food, and improve their physical and mental health through good eating habits.
I believe a healthy lifestyle is much easier and more attainable than what most people think.
I use a moderate/low carb, whole-foods approach that helps control blood sugar levels and sugar cravings.


Areas of expertise include:

  • Weight loss and weight management for adults

  • Women’s health: pregnancy, breastfeeding, PCOS

  • Type 2 Diabetes

  • Hypercholesterolemia

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LANGUAGES: English, French, Armenian

DISCOUNTS: join the newsletter to stay updated, I will announce there some limited-time offers

Initial diet consultation with meal plan, Moderate to Low carb approach 1:1, live-stream, 1 hour

Price: £90 GBP ($120 USD circa)

This first consultation includes: 

  • 1 x initial online consultation (45-60 minutes)

  • Customized nutrition and lifestyle modification plan

  • Consultation notes

  • 1 FULL week meal plan (with quick and easy recipe ideas)

Suggested for: Weight loss, pre-diabetes, diabetes type 2 management, hypercholesterolemia, PCOS

(tap Book Now to view my available hours in your time zone, and pick a time slot that works for you)

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Weight loss/maintenance Package (Moderate/Low carb approach), 6 weeks, via Zoom

Price: £150 GBP ($203 USD circa)

This consultation includes:

- 1 x initial online consultation (45-60 minutes)
- 2 x follow up online/telephone consultation (30-40 minutes)
- Customized nutrition and lifestyle modification plan
- Consultation notes
- 1 FULL week meal plan (with quick and easy recipe ideas)
- Support E-mails/ WhatsApp 

Suggested for: Weight loss, pre-diabetes, diabetes type 2 management, hypercholesterolemia, breastfeeding, PCOS

(Tap Book Now to view my available hours in your time zone, and pick a time slot that works for you)

Patient on Scale

Weight loss/maintenance Package (Moderate/Low carb approach), 10 weeks, via Zoom

Price: £165 GBP ($223 USD circa)

This package includes:

  • 1 x initial online consultation (45-60 minutes)

  • 3 x follow up online/telephone consultation (30-40 minutes)

  • Customized nutrition and lifestyle modification plan

  • Consultation notes

  • 1 FULL week meal plan (with quick and easy recipe ideas)

  • Mindset change and new healthy habits formation tips

  • Support E-mails/ WhatsApp

Suggested for: Weight loss, pre-diabetes, diabetes type 2 management, hypercholesterolemia, breastfeeding, PCOS

Tap Book Now to view my available hours in your time zone, pick a time slot that works for you, and read more about this programme

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Weight loss/maintenance Package (Moderate/Low carb approach), 16 weeks, via Zoom

SPECIAL OFFER! Price: £270 GBP ($377 USD circa)

This package includes:


  • 1 x initial online consultation (45-60 minutes)

  • 7 x follow up online/telephone consultation (20-30 minutes)

  • Customized nutrition and lifestyle modification plan

  • Consultation notes

  • 1 FULL week meal plan (with quick and easy recipe ideas)

  • Mindset change and new healthy habits formation tips

  • Support E-mails/ WhatsApp

(Tap Book Now to view my available hours in your time zone and pick a time slot that works for you)

Diet Salad
 

Testimonials

You can read here what my clients say about my nutrition consulting work with them

Feel free to leave as well your testimonial if you're a client, by tapping on 'Comment' here to follow

 

"I want to thank Talar for being my first and only dietician (I’ve seen 12) who took me to the finish line and is still helping me to stay there. Talar is incredibly smart, scientific and sophisticated in her field, and she gives a tremendous amount of her energy for my success. I found it very easy to follow her instructions, she gave me plenty of resources and helpful tips to stay on track and she did it all with a very positive energy. Outside of our appointments, Talar is always available and enthusiastic to answer questions and/or give an opinion at any time.


I see myself consulting with Talar for a long time into the future because the learning process of proper nutrition never ends, and Talar will be a lifetime consultant for me on that!"

  ---- Noubar Pechdimaljian ----

Before and After following my nutrition advice

 
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