Available Online

Yoga and wellbeing courses with Cristina

Complimentary 1 hr 1-2-1 yoga class when you buy courses with Cristina

  • 1 hour
  • online or outdoors public place (available with plans only)

Service Description

Awaken and realign your body with this rejuvenating yoga class The series is derived from ancient Indian texts, passed down directly to students through countless generations. It is completely in accordance with the principles of Ayurveda and Eastern Medicine in order to promote health throughout every cell, as well as enhance intuitive intelligence and overall wellbeing. (Quote about this style of restorative yoga from Ms. Hickling, teacher at Mr. Bhagavan Shri Shanmukha Anantha Natha's ashram, located in Koh Phangan, Thailand.) Read more on the Evolution Yoga's article about Kaula restorative yoga at https://www.evolutionmcb.com/post/kaula These classes are available to book when you buy a plan: either a combo or package of classes, or a course in the Pricing Plans page at https://www.evolutionmcb.com/plans


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