This is a Masterclass about nutrition. You can also listen to it on the go on Spotify, Google and Apple podcasts: search for "The Goal Oriented Nutrition Guide".
With this course you can learn how to better live by wisely choosing how and what you eat. This course is for healthy adults in standard life conditions (so not for pregnant women, not for children or the elderly, not for diabetics or anyone with other clinical conditions). For a diet and nutritional advice by registered dietitians, please book at: www.evolutionmcb.com/dietitians
Download for each episode the .pdf files with the key learning points
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Podcast title on apps "The Goal Oriented Nutrition Guide (Nutrition for Your Evolution)" by Cristina
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