Evolution nutrition free nutrition course

This course is for educational purpose only

Please find on his channel and on the main podcasts players (Spotify, Google and Apple podcast) a mastermind course about nutrition. This is course to learn on the go how to better live by better eating, and it is not providing a diet: it has educational purpose only, for healthy adults in standard life conditions (so not for pregnant women, not for children or the elderly, not for diabetics or anyone with other clinical conditions). For a diet and nutritional advice by formally registered dietitians please book at www.evolutionmcb.com/dietitians

 
 

Files

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1. Introduction

2. Calories

3. Macros

4. Micros

5. For cognition

6. For immunity

7. For longevity

8. For detoxing