IN OUR SESSIONS AND COURSES LIVE ON ZOOM YOU GET DIRECT FEEDBACK ON HOW YOU CAN IMPROVE. YOU ALSO CHOOSE THE LENGTH, DIFFICULTY LEVEL AND TIME THAT BEST SUITS YOU.

 

Pick a time for a type of service and see who is available among our experts, then book your 1:1

Personal Training (tele-training)

Highly selected and vetted fitness trainers for cardiovascular and resistance training and transformation programmes, performance, coordination and mobility, injury recovery, healthy living and sports coaching

Gym Class

Mind-Body Balance (tele-balance)

Highly selected and vetted teachers for yoga, mat pilates, barre, mindful techniques, mind-body injury recovery and performance, therapy, mindfulness and coaching

Stretching on Yoga Mat

Diets and Nutrition (tele-nutrition)

Highly selected and vetted dietitians for clinical, sport, weight management and lifestyle diets (including vegan, vegetarian, keto), meal plans and good nutrition advice

Young Dietitian