IN OUR SESSIONS AND COURSES LIVE ON ZOOM YOU GET DIRECT FEEDBACK ON HOW YOU CAN IMPROVE. YOU ALSO CHOOSE THE LENGTH, DIFFICULTY LEVEL AND TIME THAT BEST SUITS YOU.
Pick a time for a type of service and see who is available among our experts, then book your 1:1
Personal Training (tele-training)
Highly selected and vetted fitness trainers for cardiovascular and resistance training and transformation programmes, performance, coordination and mobility, injury recovery, healthy living and sports coaching
Mind-Body Balance (tele-balance)
Highly selected and vetted teachers for yoga, mat pilates, barre, mindful techniques, mind-body injury recovery and performance, therapy, mindfulness and coaching
Diets and Nutrition (tele-nutrition)
Highly selected and vetted dietitians for clinical, sport, weight management and lifestyle diets (including vegan, vegetarian, keto), meal plans and good nutrition advice